Here are some of
our favorite uses for sprouts. We use them in salads, sandwiches, hors
d'oeuvres, and many imaginative ways. Visit our web site often to see new
recipes. All Sprouts are LOW IN CALORIES and HIGH IN ANTIOXIDANTS.
They provide a good source of
vitamins B, C and K, phosphorus, calcium, and potassium, as well as fiber, iron
and thiamin. They also have an abundant source of vitamin C. By weight, most
sprouts contain twice the protein of meat. A generous 2 ounce serving of
Alfalfa Sprouts contains 15 calories and 3 ounces of Mung Bean Sprouts only 30
calories. Sprouts are sodium free. In the sprouting process starches are
converted to simple sugars, making sprouts easy to digest.
Ummm... these recipes are delicious!
Sorted by Category
Sorted by Sprout Product
Alfalfa, Clover, Broccoli Sprouts