Sandwiches & Salads
Sunflower Greens
Sunflower greens are a nutrition packed gourmet food. They have a very popular crisp nutty, slightly salty flavor. They are rich in chlorophyll, enzymes, vitamins, and proteins. Some writers report the greens are a rich source of lecithin and Vitamin D.
The greens are a tender baby vegetable, a substitute for lettuce. Use them in any salad, sandwich, taco, etc. Check us out as we develop more recipes for these remarkable baby greens.
NUTRITION FACTS
Serving Size 1cup (85 g)
Servings 1
Amount Per Serving
Calories 45 Fat cal 35
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2 g
VitaminA 0% VitaminC 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2.000 cal.diet