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     Beef Stew with Bean Sprouts

Recipe created by Mrs. Sumiyo Kawakami from Antonkarl Co., Ltd., Tokyo, Japan

Served at the International Sprout Growers Convention in Chicago, IL, USA - 2010

 

 

  

Ribeye steak --------------------- 1 kg (2lbs)

Butter ------------------------------- 90 g (3oz)

Brandy ------------------------------- 2 T 

Brown mushrooms ----------300 g (10oz)

Baby onions ------------------- 300 g (10oz)

Red wine --------------------------- 2 C

Port wine --------------------------- 1 C

Water --------------------------------- 1 C

Tomato puree ----------------- 120 g  (4oz)

Bay leaves ------------------------- 2

Bean sprouts ------------------ 800 g (24oz)

  1. Cut rib steak into large cubes.  Heat 60g (2oz) butter in a pan and cook the beef in small quantities.

  2. Cook until brown all over.

  3. Remove meat after each small portion is fully cooked.

  4. Place all the beef back in the pan and flame the brandy.

  5. Remove the beef from the pan and add 30g (1oz) butter.  Add the onions and mushrooms and stir for a few minutes.

  6. Remove the onion and mushroom mix from the pan.  Place the beef back in the pan.

  7. Add wine, port wine, water, tomato puree and bay leaves.

  8. After boiling, place lid on the pan and reduce heat.  Cook for about 1 hour.

  9. Place the mushrooms and onion back into the pan.

  10. Cook uncovered for 20 minutes.

  11. Salt and pepper to taste.

   12.  Sautee bean sprouts in another pan for 30 seconds and serve alongside the beef stew.