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BEANSPROUT  TOFU  QUICHE

 

 

 

 

   1    9 inch pie shell

   1    onion, chopped

   1    tablespoon butter

   3    eggs

1/2    teaspoon nutmeg

         salt & pepper to taste

   1    pound tofu, soft or silken, drained

   2    cups BEANSPROUTS

1/2    cup mushrooms sliced

1/2    pound Swiss cheese, grated

Pre-heat oven to 350 degrees. Partially bake pastry shell 5-7 minutes until firm but not brown.*  Sauté onion in butter until golden. In a blender, combine eggs and seasonings.  Add tofu, a little at a time. Blend until smooth. Combine mixture with beansprouts, mushrooms and onions. Mix thoroughly. Pour into pie shell and top with cheese. Bake 30-35 minutes. When serving, garnish with Alfalfa sprouts or Alfalfa and Dill sprouts.                                             Recipe serves 6

*Tip for baking pastry in pie pan.  Prick bottom and sides of pastry with a fork; cover with wax paper and weigh down with uncooked dried beans or a small oven-proof plate.  Let cool a few minutes, remove paper and weight